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Book a consultation

The easiest way to get started is a 15-minute consultation call. Choose a time that works for you on the booking calendar, and we’ll talk through your goals, your division, and the show you have in mind.

Coach Manoli Velonakis seated on a gym machine, black-and-white portrait

Get in touch

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Questions before you book? Email, call, or send a message on Instagram.

Want to learn more first? See our posing services, meet Coach Manoli, or get the free 14-Day Challenge.