Classic Physique

Classic Physique posing coaching.

One-on-one coaching for Classic Physique competitors, virtual or in person, from a coach who won his class at the 2022 NPC Eastern USA Championships.

Coach Manoli Velonakis holding a side pose, black-and-white gym portrait

What we work on

Every part of your Classic Physique routine.

01

Mandatory poses

Front double biceps, side chest, back double biceps, and abdominal and thigh, all set up to suit your physique.

02

Quarter turns

Your front relaxed, quarter turns, and back pose, with your feet, twist, and hips in the right place.

03

Transitions

Smooth, efficient movement between poses, so nothing looks shaky or rushed.

04

Your classic pose

A favorite classic pose that highlights your strengths and personal style without hiding your size.

How to start

Start with a 15-minute consultation.

We talk through your physique, your division, and your next show. From there, choose a 30, 45 or 60-minute posing session, virtual or in person.

New to posing? Get the free 14-Day Classic Physique Posing Challenge, or read how to do a quarter turn.

Book a consultation

Start your posing journey.

A 15-minute call to talk through your goals and your next show, and to decide on the right sessions for you.